About Training

The odds of a crisis happening to you or someone that you know is higher than you think. Knowing how to approach the situation correctly and safely could help a life-threatening situation as well as help you with the stress that comes along with it. 


1. The Canadian Red Cross offers a free Psychological First Aid Guide

The guide will teach you:

  • How to create your own self-care plan
  • The Look, Listen, Link, Live Cycle
  • How to provide Psychological First Aid to others
  • The Do No Harm Principles

Click here to receive the guide now:



2. Mental Health Commission of Canada offers Mental Health First Aid

MHFA is the help provided to a person developing a mental health problem, experiencing a mental health crisis, or a worsening of their mental health.

Click here to find a virtual or in-person course: https://www.mhfa.ca/


3. Parkland College located in Yorkton, SK offers Mental Health First Aid

To register or for more information call 306.786.2760 or toll free: 1.866.783.6766

For more info click: https://parklandcollege.sk.ca/programs/safety/mentalhealthfirstaid.html


4. Share A Life offers Psychological Training located in Saskatoon

Contact: 306.244.4517

Link: https://www.sharalife.com/psychological