What’s the stigma around therapy?
There is a stigma around therapy and people tend to feel weird about talking to a professional because they don’t want to be judged or fear that there is something wrong with them.
There is absolutely nothing wrong with speaking to a therapist or psychologist. People reach out for a wide range of issues that are either minor or major.
Let us normalize it and remove the stigma from reaching out and wanting better for ourselves because it takes a couragous person to do so!
Below you will find all of the registered mental health therapists located in Saskatchewan that you can access through the Non-Insured Health Benefits (NIHB).